All posts by Jessica Kempf

Family Fitness Awaits at Findlay Martial Arts Academy

There truly are not enough hours in the day to squeeze in all we want to get done. From filling our evenings with kids’ activities to making time for exercise, before or after work, we have to pick and choose how to use our limited and valuable time. But what if the whole family could

Local Mom Inspires Teen Girls through Website

Mary Bowman, local mom of four, had a vision over ten years ago to make a positive impact in the lives of teen girls. A graduate of the University of Findlay, Mary double majored in Western Equestrian Studies and Equine Marketing & Graphic Design. She originally envisioned creating a horse magazine that was in line

Family Living in Central Europe with Findlay Roots

Hannah (Bauer) Mast grew up in the south end of Findlay with fond memories of Dietsch Brothers ice cream, Friday night football at Donnell Stadium and concerts in Riverside Park. A graduate of Findlay High School, she played the flute in the orchestra and was a Trojan cheerleader. Mast now lives in Slovenia with her

De-stress, Detoxify and Deep Stretches at Hot Yoga Findlay

I try to avoid exercising in the heat.  Give me an air-conditioned room, a stationary bike and a magazine to flip through while I pedal.  Comfort is key for me, which made me hesitant when it comes to hot yoga.  But after talking to Peggy Dillon, owner of Hot Yoga Findlay, I found a great

AUVI-Q Returns to the Market

Imagine a device that delivers life-saving medication immediately opening airways by giving the right dose of epinephrine to a person who needs it.  Now imagine that life-saving medication is not affordable for many children and adults who are at risk for a severe allergic reaction.  This dilemma was the reality for many families just a

Time to Get R.I.P.P.E.D. at the YMCA!

The Findlay Family YMCA is hard to beat when it comes to offering a variety of group fitness classes.  From chair yoga to TRX and cycling, you are bound to find a class that you  enjoy.  New classes are often added to the mix and I was excited to grab a friend and try out