What’s scarier than goblins, ghouls and witches on Halloween night? Trick or treating with a child who has a food allergy. Parents want to include their children in the fun Halloween traditions but also know the very real dangers a seemingly harmless candy bar can pose. Fear not, there are plenty of ways to enjoy
There is nothing worse than back-to-school sniffles. Because it’s not realistic to keep kids in a bubble, we’ve compiled tried-and-true tips, provided by school nurses, for keeping kids healthy. Madelynn Whitman, school nurse at Bigelow Hill Intermediate, recommends preventing illness by building a healthy immune system: “Eat a healthy breakfast. Sometimes time is an issue.
I try to avoid exercising in the heat. Give me an air-conditioned room, a stationary bike and a magazine to flip through while I pedal. Comfort is key for me, which made me hesitant when it comes to hot yoga. But after talking to Peggy Dillon, owner of Hot Yoga Findlay, I found a great