All posts by Kate Ingersoll

Up in Smoke: The Truth About Vaping

Talk to Your Teens About Vaping Set a positive, tobacco-free example. If you smoke or use e-cigarette products, it’s never too late to quit. Call 1-800-QUIT-NOW or visit smokefree.gov. Find credible information online at SurgeonGeneral.gov as studies are ongoing about the short and long-term effects of e-cigarettes. Start the conversation early. Kids as young as

Help with the Touch of a Button

The people in a teen’s inner circle are often the best resource when a young person is struggling. Knowing how to reach out is a crucial first step. Hannah Lucas is a 15-year-old making a major impact with an app that allows users to ask for help with the touch of a button. Co-created with